Which of the following statements is false concerning emotional health?

• A. People with good emotional health never experience negative emotions such as sadness or anger.
• B. Seeking support from others can help improve emotional health.
• C. Emotional health means being able to recognize and manage your feelings effectively.
• D. Emotional health can influence physical health and overall well-being.

Answer: (A)

Verified step by step guidance

1. Step 1: Understand the concept of emotional health, which involves recognizing, understanding, and managing your emotions effectively.
2. Step 2: Review each statement carefully to determine if it aligns with the accepted psychological understanding of emotional health.
3. Step 3: Identify that experiencing negative emotions such as sadness or anger is a normal part of emotional health; having good emotional health does not mean never experiencing these emotions.
4. Step 4: Recognize that seeking support from others is a positive strategy that can improve emotional health by providing social connection and coping resources.
5. Step 5: Acknowledge that emotional health impacts physical health and overall well-being, as emotions can influence stress levels, immune function, and lifestyle choices.