Which of the following is an emotional sign of stress?

• A. Developing a skin rash
• B. Experiencing muscle aches
• C. Having frequent nausea
• D. Feeling anxious or irritable

Answer: (D)

Verified step by step guidance

1. Understand that stress can manifest in different ways: physically, emotionally, and behaviorally.
2. Identify that physical signs of stress include symptoms like skin rashes, muscle aches, and nausea, which are bodily responses.
3. Recognize that emotional signs of stress relate to feelings and mood changes, such as anxiety, irritability, or feeling overwhelmed.
4. Compare the options given: skin rash, muscle aches, and nausea are physical symptoms, while feeling anxious or irritable is an emotional symptom.
5. Conclude that the emotional sign of stress among the options is 'feeling anxious or irritable' because it reflects changes in emotional state rather than physical symptoms.