Which of the following statements about physical activity requirements is accurate according to developmental psychology research?

• A. Adolescents require fewer hours of physical activity than adults.
• B. Physical activity is not important for adolescents' development.
• C. Adolescents and adults require the same amount of physical activity.
• D. Adolescents require more hours of physical activity than adults to support healthy growth and development.

Answer: (D)

Verified step by step guidance

1. Step 1: Understand the context of physical activity requirements in developmental psychology, which studies how people grow and change over time, including physical, cognitive, and social development.
2. Step 2: Recognize that adolescents are in a critical growth phase, requiring more physical activity to support their rapid physical and neurological development compared to adults.
3. Step 3: Review research findings that indicate adolescents need more hours of physical activity than adults to promote healthy growth, improve cardiovascular health, and support mental well-being.
4. Step 4: Compare the given statements with the research evidence: Adolescents require more physical activity, not fewer or the same amount, and physical activity is indeed important for their development.
5. Step 5: Conclude that the accurate statement is that adolescents require more hours of physical activity than adults to support healthy growth and development.