In the context of the Seeking Safety model for stress and trauma, what is the primary emphasis of this therapeutic approach?

• A. Teaching advanced meditation techniques to reduce physiological arousal
• B. Focusing on establishing safety in the present rather than processing traumatic memories
• C. Exploring and re-experiencing past traumatic events in detail
• D. Analyzing unconscious conflicts through dream interpretation

Answer: (B)

Verified step by step guidance

1. Understand that the Seeking Safety model is a therapeutic approach designed specifically for individuals dealing with trauma and substance abuse.
2. Recognize that the primary goal of Seeking Safety is to help clients establish a sense of safety and stability in their current lives, rather than delving deeply into past traumatic memories.
3. Note that this approach emphasizes coping skills and psychoeducation to manage symptoms and promote well-being in the present moment.
4. Differentiate Seeking Safety from other therapies that focus on detailed exploration or re-experiencing of trauma, such as prolonged exposure therapy.
5. Conclude that the core emphasis of Seeking Safety is on creating safety in the here and now, helping clients build resilience without retraumatization.