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Multiple Choice
Which of the following is a cognitive strategy that children might use to control their emotions?
A
Seeking comfort from a parent or caregiver
B
Reappraising a situation to see it in a more positive light
C
Running away from a stressful environment
D
Suppressing all physical signs of emotion
Verified step by step guidance
1
Understand that cognitive strategies involve mental processes used to manage emotions, such as changing how one thinks about a situation.
Identify that 'seeking comfort from a parent or caregiver' is an external behavioral strategy, not a cognitive one.
Recognize that 'running away from a stressful environment' is an avoidance behavior, which is not primarily cognitive.
Note that 'suppressing all physical signs of emotion' is a form of emotional suppression, which involves controlling expression rather than cognitive reframing.
Conclude that 'reappraising a situation to see it in a more positive light' fits the definition of a cognitive strategy because it involves changing one’s thoughts to regulate emotions.