Which of the following statements is true about mental and emotional health?

• A. Mental and emotional health only refers to the absence of mental illness.
• B. Mental and emotional health is not influenced by social relationships.
• C. Mental and emotional health does not affect physical health.
• D. Mental and emotional health involves the ability to cope with stress and adapt to change.

Answer: (D)

Verified step by step guidance

1. Step 1: Understand the concept of mental and emotional health. It refers to a person's psychological and emotional well-being, including how they handle stress, relate to others, and make choices.
2. Step 2: Evaluate the first statement: 'Mental and emotional health only refers to the absence of mental illness.' Consider that mental health is more than just not being ill; it includes positive functioning and well-being.
3. Step 3: Assess the second statement: 'Mental and emotional health is not influenced by social relationships.' Reflect on how social connections and support systems impact mental and emotional well-being.
4. Step 4: Analyze the third statement: 'Mental and emotional health does not affect physical health.' Think about the mind-body connection and how mental health can influence physical health outcomes.
5. Step 5: Recognize that the correct statement is: 'Mental and emotional health involves the ability to cope with stress and adapt to change,' which highlights the dynamic and functional aspects of mental health.