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Multiple Choice
Which of the following statements is true of social support?
A
Social support is only beneficial for physical health, not mental health.
B
Social support can buffer individuals from the negative effects of stress.
C
Social support always leads to increased stress levels.
D
Social support is unrelated to overall well-being.
Verified step by step guidance
1
Understand the concept of social support: it refers to the perception or reality that one is cared for, has assistance available from other people, and is part of a supportive social network.
Recognize that social support has been extensively studied in psychology and is known to have positive effects on both mental and physical health.
Consider the role of social support in stress management: it can act as a buffer, meaning it helps reduce the negative impact of stress on an individual’s well-being.
Evaluate the given statements by comparing them to established psychological research findings about social support and its effects.
Conclude that the statement 'Social support can buffer individuals from the negative effects of stress' aligns with psychological evidence, making it the true statement among the options.