Which of the following is an example of a stressor?

• A. Sleeping peacefully through the night
• B. Losing a job unexpectedly
• C. Having a supportive conversation with a friend
• D. Feeling relaxed after meditation

Answer: (B)

Verified step by step guidance

1. Step 1: Understand the definition of a stressor in psychology. A stressor is any event or condition that causes stress or challenges an individual's ability to cope.
2. Step 2: Analyze each option to determine if it represents a challenge or demand that could cause stress.
3. Step 3: Evaluate 'Sleeping peacefully through the night' — this is a restful state and does not cause stress, so it is not a stressor.
4. Step 4: Evaluate 'Having a supportive conversation with a friend' — this typically reduces stress and provides emotional support, so it is not a stressor.
5. Step 5: Evaluate 'Losing a job unexpectedly' — this is an unexpected negative event that can cause significant stress, making it a clear example of a stressor.