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Multiple Choice
According to psychological research on theories of emotion, people with a healthy body image will not which of the following?
A
Maintain balanced eating and exercise habits
B
Feel satisfied and confident about their bodies
C
Accept a range of body shapes and sizes as normal
D
Engage in persistent negative self-talk about their appearance
Verified step by step guidance
1
Understand the concept of a healthy body image, which involves having a realistic and positive perception of one's own body, including acceptance and satisfaction.
Recognize that people with a healthy body image typically maintain balanced eating and exercise habits, as these behaviors support physical and mental well-being.
Note that feeling satisfied and confident about their bodies is a characteristic of a healthy body image, reflecting positive self-esteem and self-acceptance.
Acknowledge that accepting a range of body shapes and sizes as normal is part of a healthy body image, promoting inclusivity and reducing body dissatisfaction.
Identify that engaging in persistent negative self-talk about appearance is inconsistent with a healthy body image, as it reflects ongoing self-criticism and dissatisfaction.