According to psychological research on emotion, is gratitude considered a key factor in achieving contentment?

• A. False
• B. True

Answer: (B)

Verified step by step guidance

1. Understand the concept of gratitude in psychology: Gratitude is the feeling of thankfulness and appreciation for what one has received or experienced.
2. Recognize the relationship between gratitude and positive emotions: Psychological research shows that gratitude is linked to increased well-being and positive affect.
3. Explore how gratitude contributes to contentment: Contentment is a state of satisfaction and peace, and gratitude helps individuals focus on positive aspects of life, reducing negative emotions.
4. Review empirical studies: Many studies have demonstrated that practicing gratitude can lead to greater life satisfaction and emotional stability, which are components of contentment.
5. Conclude that gratitude is indeed considered a key factor in achieving contentment based on psychological evidence.