Why does the relapse prevention model emphasize the concept of a 'lapse' in the context of stress management?

• A. Because lapses indicate that the stress management program is ineffective and should be discontinued.
• B. Because the concept of a lapse is only relevant in substance abuse treatment, not in stress management.
• C. Because a lapse always leads directly to a complete relapse, so it serves as a warning sign to stop all interventions.
• D. Because recognizing a lapse helps individuals distinguish between a temporary setback and a full relapse, allowing for more effective coping strategies.

Answer: (D)

Verified step by step guidance

1. Understand the key terms: A 'lapse' refers to a temporary slip or setback in behavior, while a 'relapse' is a return to previous problematic behavior over a longer period.
2. Recognize that the relapse prevention model is designed to help individuals manage setbacks without giving up on their overall goals, such as stress management or addiction recovery.
3. Identify why lapses are important: They serve as early warning signs that can be addressed before a full relapse occurs, helping individuals to apply coping strategies and regain control.
4. Note that the model emphasizes distinguishing between a lapse and a relapse to prevent feelings of failure and to encourage persistence in the program.
5. Conclude that recognizing lapses allows for timely intervention and adjustment of strategies, making the stress management program more effective rather than discontinuing it.