Which of the following types of stress are you most likely to experience when you win a race?

• A. Traumatic stress
• B. Eustress
• C. Distress
• D. Chronic stress

Answer: (B)

Verified step by step guidance

1. Step 1: Understand the different types of stress. Traumatic stress occurs after a severe, life-threatening event; distress is negative stress that causes anxiety or concern; chronic stress is long-term stress that persists over time; eustress is positive stress that can motivate and improve performance.
2. Step 2: Identify the nature of the event in the problem—winning a race is generally a positive and rewarding experience.
3. Step 3: Recognize that positive experiences that stimulate motivation and excitement are classified as eustress.
4. Step 4: Compare the options and eliminate those that involve negative or harmful stress responses (traumatic stress, distress, chronic stress).
5. Step 5: Conclude that the type of stress experienced when winning a race is eustress, as it is a positive form of stress that enhances performance and well-being.