Which of the following is NOT true about stress?

• A. Stress can sometimes enhance performance and motivation.
• B. Chronic stress can contribute to the development of health problems.
• C. The body's response to stress involves activation of the sympathetic nervous system.
• D. Stress always has negative effects on physical and mental health.

Answer: (D)

Verified step by step guidance

1. Step 1: Understand the concept of stress in psychology, which refers to the body's response to any demand or challenge, involving both physical and psychological components.
2. Step 2: Recognize that stress can have both positive and negative effects. Positive stress, or eustress, can enhance performance and motivation, while negative stress, or distress, can harm health.
3. Step 3: Recall that chronic stress activates the sympathetic nervous system, leading to physiological changes such as increased heart rate and cortisol release, which can contribute to health problems over time.
4. Step 4: Analyze the statement 'Stress always has negative effects on physical and mental health' and identify that this is incorrect because stress can sometimes be beneficial and improve functioning.
5. Step 5: Conclude that the statement which claims stress always has negative effects is NOT true, making it the correct answer to the question.