Which of the following is an important cause of chronic stress among many Americans?

• A. Short-term vacation
• B. Eating breakfast daily
• C. Financial difficulties
• D. Occasional exercise

Answer: (C)

Verified step by step guidance

1. Step 1: Understand the concept of chronic stress, which refers to a consistent sense of feeling pressured and overwhelmed over a long period of time, often due to ongoing life challenges.
2. Step 2: Identify common causes of chronic stress by considering factors that persistently affect an individual's daily life and well-being, such as financial problems, work pressure, or relationship issues.
3. Step 3: Evaluate each option in the problem: short-term vacation, eating breakfast daily, financial difficulties, and occasional exercise, to determine which is likely to cause ongoing stress rather than relieve or have no effect on stress.
4. Step 4: Recognize that short-term vacations and occasional exercise are generally stress-relieving activities, and eating breakfast daily is a healthy habit, so these are unlikely to be causes of chronic stress.
5. Step 5: Conclude that financial difficulties are a significant and common source of chronic stress for many Americans because they create ongoing uncertainty and pressure related to meeting basic needs and obligations.