The use of defense mechanisms can sometimes be healthy because they can do which of the following?

• A. Guarantee long-term mental health without any negative effects
• B. Always eliminate the source of stress completely
• C. Prevent all emotional responses to stressful situations
• D. Help individuals cope with anxiety and maintain psychological stability

Answer: (D)

Verified step by step guidance

1. Understand the concept of defense mechanisms in psychology: they are unconscious strategies used by the ego to manage anxiety and internal conflicts.
2. Recognize that defense mechanisms do not guarantee long-term mental health without any negative effects, nor do they always eliminate the source of stress completely.
3. Acknowledge that defense mechanisms do not prevent all emotional responses to stressful situations; rather, they help modulate these responses.
4. Focus on the primary function of defense mechanisms, which is to help individuals cope with anxiety and maintain psychological stability by reducing emotional distress.
5. Conclude that the healthiest use of defense mechanisms involves their role in managing anxiety and promoting psychological balance, rather than completely avoiding stress or emotions.