Which of the following is NOT a good source of protein?

• A. Tiger shrimp.
• B. Almonds.
• C. Cucumber.
• D. Yogurt.

Answer: (C)

Verified step by step guidance

1. Identify the macronutrient composition of each food item listed: Tiger shrimp, almonds, cucumber, and yogurt. Specifically, focus on their protein content.
2. Understand that protein is a macronutrient essential for building and repairing tissues, and it is found in varying amounts in different foods.
3. Research the protein content of each food item: Tiger shrimp is a seafood rich in protein, almonds are a plant-based source of protein, and yogurt is a dairy product that contains protein.
4. Analyze the nutritional profile of cucumber. Cucumber is primarily composed of water and contains minimal protein compared to the other options.
5. Conclude that cucumber is NOT a good source of protein because its protein content is significantly lower than the other listed foods.