8. Water and Minerals

Which form of iron is the most bioavailable?

If someone is following a vegan eating pattern, what can they do to help their body absorb iron?

Which of the following has NOT been shown to limit copper absorption?

Which of the following are functions of copper in the body?

I) Synthesis of collagen and elastin.

II) Stabilizing the structure of certain proteins.

III) Transport of iron in the blood.