Which of the following is an example of eustress?

• A. Feeling excited before starting a new job
• B. Experiencing anxiety due to financial difficulties
• C. Feeling overwhelmed by a heavy workload
• D. Suffering from chronic illness-related stress

Answer: (A)

Verified step by step guidance

1. Understand the concept of eustress: Eustress is a positive form of stress that can motivate and enhance performance, often associated with feelings of excitement and challenge.
2. Identify the emotional tone of each option: Determine whether the stress described is positive (eustress) or negative (distress).
3. Analyze 'Feeling excited before starting a new job': This reflects positive anticipation and motivation, which aligns with eustress.
4. Analyze 'Experiencing anxiety due to financial difficulties', 'Feeling overwhelmed by a heavy workload', and 'Suffering from chronic illness-related stress': These are examples of distress, which negatively impacts well-being.
5. Conclude that the example of eustress is 'Feeling excited before starting a new job' because it represents a positive, motivating stress response.