Which of the following processes requires vitamin E?
Table of contents
- 1. Science of Nutrition1h 52m
- 2. Tools for Healthful Eating1h 51m
- 3. The Human Body & Digestion2h 7m
- 4. Carbohydrates3h 11m
- 5. Lipids2h 31m
- 6. Proteins2h 16m
- 7. Vitamins2h 20m
- 8. Water and Minerals2h 55m
- Water45m
- Introduction to Minerals9m
- Major Mineral: Sodium and Potassium18m
- Hypertension and Minerals12m
- Major Mineral: Calcium and Phosphorus21m
- Osteoporosis: Minerals and Bone Health14m
- Major Mineral: Chloride, Magnesium, & Sulfur16m
- Trace minerals: Iron and Copper14m
- Trace minerals: Fluoride and Iodine9m
- Other Trace Minerals13m
- 9. Alcohol57m
- 10. Energy Balance: Body Weight, Obesity, & Eating Disorders3h 7m
- 11. Nutrition & Fitness1h 7m
- 12. Food Safety & Regulation2h 3m
- 13. Food Insecurity in the US and the World37m
- 15. Nutrition: Toddlers to Late Adulthood42m
7. Vitamins
Fat-Soluble Vitamins
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Generally, it is hard to consume toxic quantities of vitamins without supplements. But eating which of the following organs is most likely to result in hypervitaminosis A (toxic levels of vitamin A)?
A
Cow brains.
B
Carnivore liver.
C
Chicken hearts.
D
Pork kidneys.
Verified step by step guidance1
Understand the concept of hypervitaminosis A: This condition occurs when there is an excessive accumulation of vitamin A in the body, which can lead to toxicity. Vitamin A is a fat-soluble vitamin stored in the liver, and consuming foods with extremely high levels of vitamin A can cause this condition.
Recognize the dietary sources of vitamin A: Vitamin A is found in animal products such as liver, eggs, and dairy, as well as in plant-based sources like carrots and sweet potatoes (as beta-carotene). However, the liver of carnivorous animals is particularly rich in vitamin A.
Evaluate the options provided: Cow brains, chicken hearts, and pork kidneys are not known to contain extremely high levels of vitamin A. However, the liver of carnivorous animals is a concentrated source of vitamin A, making it the most likely food to cause hypervitaminosis A.
Consider the biological role of the liver: The liver is the primary storage site for vitamin A in animals. Carnivorous animals, which consume other animals, often have higher levels of vitamin A stored in their liver due to their diet.
Conclude that eating the liver of carnivorous animals poses the highest risk of hypervitaminosis A due to its exceptionally high vitamin A content compared to other organ meats.
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