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Multiple Choice
Which of the following is NOT a fat-soluble vitamin?
A
Vitamin A
B
Vitamin D
C
Vitamin E
D
Vitamin C
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Verified step by step guidance
1
Understand that fat-soluble vitamins are vitamins that dissolve in fats and oils and are stored in the body's fatty tissue and liver. The main fat-soluble vitamins are Vitamins A, D, E, and K.
Recognize that Vitamin A, Vitamin D, and Vitamin E are all fat-soluble vitamins, meaning they require dietary fat for absorption and can be stored in the body for longer periods.
Identify that Vitamin C is a water-soluble vitamin, which means it dissolves in water, is not stored in large amounts in the body, and excess amounts are usually excreted in urine.
Recall that water-soluble vitamins include Vitamin C and the B-complex vitamins, which need to be consumed more regularly because they are not stored extensively.
Conclude that since Vitamin C is water-soluble and not fat-soluble, it is the correct answer to the question asking which vitamin is NOT fat-soluble.