Dave has lactose intolerance. Is he able to eat any dairy products?

• A. No, he should never consume any lactose because it could cause major health complications.
• B. Yes, he should eat as much lactose as he wants because it won't affect him that much.
• C. Yes, he can try consuming products with small amount of lactose or lactose-free alternatives.
• D. Yes, but only once a month.

Answer: (C)

Verified step by step guidance

1. Understand the condition: Lactose intolerance is the inability to digest lactose, a sugar found in milk and dairy products, due to insufficient levels of the enzyme lactase in the digestive system.
2. Identify the symptoms: Common symptoms of lactose intolerance include bloating, diarrhea, and abdominal pain after consuming lactose-containing foods.
3. Explore dietary options: People with lactose intolerance can often consume small amounts of lactose without severe symptoms. Lactose-free dairy products or alternatives like almond milk, soy milk, or oat milk are good options.
4. Consider individual tolerance: Each person with lactose intolerance has a different threshold for lactose consumption. It is important to monitor symptoms and adjust intake accordingly.
5. Evaluate the correct answer: Based on the information provided, the correct answer is that Dave can try consuming products with small amounts of lactose or lactose-free alternatives, as these are less likely to cause discomfort.