Multiple Choice
Which of the following vitamins are most likely to build up to the point of toxicity with excessive intake?
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7. Vitamins
Water-Soluble Vitamins
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Which vitamin is NOT fat-soluble?
A
Vitamin D
B
Vitamin A
C
Vitamin C
D
Vitamin E
Verified step by step guidance1
Understand the classification of vitamins into fat-soluble and water-soluble categories. Fat-soluble vitamins dissolve in fats and oils, while water-soluble vitamins dissolve in water.
Recall that the fat-soluble vitamins include Vitamins A, D, E, and K. These vitamins are stored in the body's fatty tissues and liver.
Recognize that Vitamin C is a water-soluble vitamin, meaning it dissolves in water and is not stored in large amounts in the body.
Compare the options given: Vitamin A, Vitamin D, and Vitamin E are all fat-soluble, whereas Vitamin C is not.
Conclude that the vitamin which is NOT fat-soluble from the list is Vitamin C, as it belongs to the water-soluble group.
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