Which of the following statements correctly differentiates simple and complex carbohydrates?
Table of contents
- 1. Science of Nutrition1h 52m
- 2. Tools for Healthful Eating1h 51m
- 3. The Human Body & Digestion2h 7m
- 4. Carbohydrates3h 11m
- 5. Lipids2h 31m
- 6. Proteins2h 16m
- 7. Vitamins2h 20m
- 8. Water and Minerals2h 55m
- Water45m
- Introduction to Minerals9m
- Major Mineral: Sodium and Potassium18m
- Hypertension and Minerals12m
- Major Mineral: Calcium and Phosphorus21m
- Osteoporosis: Minerals and Bone Health14m
- Major Mineral: Chloride, Magnesium, & Sulfur16m
- Trace minerals: Iron and Copper14m
- Trace minerals: Fluoride and Iodine9m
- Other Trace Minerals13m
- 9. Alcohol57m
- 10. Energy Balance: Body Weight, Obesity, & Eating Disorders3h 7m
- 11. Nutrition & Fitness1h 7m
- 12. Food Safety & Regulation2h 3m
- 13. Food Insecurity in the US and the World37m
- 15. Nutrition: Toddlers to Late Adulthood42m
4. Carbohydrates
Simple vs Complex Carbohydrates
Struggling with Nutrition?
Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
Why can the human digestive system break down starch, but not fiber?
A
Fiber is a complex polysaccharide, whereas starch is a simple carbohydrate.
B
The bonds between saccharides in fiber are different to the bonds between saccharides in starch.
C
Fiber has branched structure & starch does not, making it harder for enzymes to bind to it.
D
Starch always has a branched structure, while fiber always consists of straight chains of saccharides.
Verified step by step guidance1
Understand the composition of starch and fiber: Both starch and fiber are polysaccharides, meaning they are made up of long chains of glucose molecules. However, the type of bonds between the glucose units differs between the two.
Examine the bonds in starch: Starch is composed of glucose molecules linked by α-glycosidic bonds. These bonds can be broken down by enzymes like amylase in the human digestive system.
Examine the bonds in fiber: Fiber, such as cellulose, is composed of glucose molecules linked by β-glycosidic bonds. Human digestive enzymes, including amylase, cannot break β-glycosidic bonds, making fiber indigestible.
Clarify the structural differences: Starch can have both branched (amylopectin) and unbranched (amylose) structures, while fiber like cellulose consists of straight chains. However, the key factor is the type of glycosidic bond, not the branching.
Conclude why starch is digestible and fiber is not: The human digestive system has enzymes specifically designed to break α-glycosidic bonds in starch, but it lacks enzymes to break β-glycosidic bonds in fiber, which is why fiber passes through the digestive system largely intact.
Watch next
Master Types of Carbohydrates with a bite sized video explanation from Bruce Bryan
Start learningRelated Videos
Related Practice
Multiple Choice
Simple vs Complex Carbohydrates practice set

