Cara is 8 weeks pregnant and has just begun experiencing morning sickness & unusual food cravings. She has not gained any significant weight since finding out that she was pregnant, and she currently exercises for 3 hours per week on a stationary bike. How should she adjust her routine for an optimal pregnancy?
Table of contents
- 1. Science of Nutrition1h 52m
- 2. Tools for Healthful Eating1h 51m
- 3. The Human Body & Digestion2h 7m
- 4. Carbohydrates3h 11m
- 5. Lipids2h 31m
- 6. Proteins2h 16m
- 7. Vitamins2h 20m
- 8. Water and Minerals2h 55m
- Water45m
- Introduction to Minerals9m
- Major Mineral: Sodium and Potassium18m
- Hypertension and Minerals12m
- Major Mineral: Calcium and Phosphorus21m
- Osteoporosis: Minerals and Bone Health14m
- Major Mineral: Chloride, Magnesium, & Sulfur16m
- Trace Minerals: Iron and Copper14m
- Trace Minerals: Fluoride and Iodine9m
- Other Trace Minerals13m
- 9. Alcohol57m
- 10. Energy Balance: Body Weight, Obesity, & Eating Disorders3h 7m
- 11. Nutrition & Fitness1h 7m
- 12. Food Safety & Regulation2h 3m
- 13. Food Insecurity in the US and the World37m
- 14. Nutrition: Pregnancy Through Infancy 1h 30m
- 15. Nutrition: Toddlers to Late Adulthood42m
14. Nutrition: Pregnancy Through Infancy
Nutrition During Gestation
Struggling with Nutrition?
Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
Alison had a BMI of 23 at conception, & her doctor says her target weight by the end of pregnancy should be 165-175 pounds. How much did she weigh at conception?
A
120 pounds.
B
130 pounds.
C
140 pounds.
D
50 pounds.
Verified step by step guidance1
Understand that BMI (Body Mass Index) is calculated using the formula: . To find weight, we rearrange it to: .
Recognize that Alison's BMI at conception is 23, and we need to find her weight at that time. However, we need her height to calculate weight from BMI.
Use the target weight range (165-175 pounds) and the BMI formula to estimate Alison's height. Convert pounds to kilograms (1 pound ≈ 0.4536 kg) for calculation consistency.
Calculate height by rearranging the BMI formula using the target weight and BMI range, then use this height to find Alison's weight at conception by plugging BMI = 23 back into the formula.
Convert the calculated weight from kilograms back to pounds to find Alison's weight at conception and compare it with the given options to identify the correct answer.
Watch next
Master Weight Gain During Pregnancy with a bite sized video explanation from Bruce Bryan
Start learningRelated Videos
Related Practice
Multiple Choice
Nutrition During Gestation practice set

