4. Consciousness
Sleep Disorders
Multiple Choice
Multiple ChoiceTheodora suffers from an inability to get to sleep and to stay asleep. Which of the following would help Theodora with her insomnia?
A
Watching the clock so she knows how much sleep she is actually getting
B
Trying various sleeping pills until she finds one that does not cause REM rebound
C
Spending some time in bed relaxing, reading, or watching TV until she gets sleepy
D
Going to bed and getting up on a regular schedule
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