What is the difference between provitamins and preformed vitamins?
Table of contents
- 1. Science of Nutrition1h 52m
- 2. Tools for Healthful Eating1h 51m
- 3. The Human Body & Digestion2h 7m
- 4. Carbohydrates3h 11m
- 5. Lipids2h 31m
- 6. Proteins2h 16m
- 7. Vitamins2h 20m
- 8. Water and Minerals2h 55m
- Water45m
- Introduction to Minerals9m
- Major Mineral: Sodium and Potassium18m
- Hypertension and Minerals12m
- Major Mineral: Calcium and Phosphorus21m
- Osteoporosis: Minerals and Bone Health14m
- Major Mineral: Chloride, Magnesium, & Sulfur16m
- Trace Minerals: Iron and Copper14m
- Trace Minerals: Fluoride and Iodine9m
- Other Trace Minerals13m
- 9. Alcohol57m
- 10. Energy Balance: Body Weight, Obesity, & Eating Disorders3h 7m
- 11. Nutrition & Fitness1h 7m
- 12. Food Safety & Regulation2h 3m
- 13. Food Insecurity in the US and the World37m
- 14. Nutrition: Pregnancy Through Infancy 1h 30m
- 15. Nutrition: Toddlers to Late Adulthood42m
7. Vitamins
Introduction to Vitamins
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Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
Which of the following statements best explains the naming of vitamins (A, B1, B2, C, D, E, K, etc.)?
A
Vitamin names were assigned based on their molecular weight and function.
B
Vitamins were named alphabetically based on the first letter of the food in which they were found.
C
Vitamins were generally named in the order they were discovered, but some letters & numbers were discarded or reassigned over time.
D
Vitamin letters and numbers were originally assigned in order of how much we need to consume.
Verified step by step guidance1
Understand the historical context of vitamin discovery: Vitamins were discovered over time as scientists identified essential nutrients required for human health.
Recognize that vitamins were named alphabetically in the order of their discovery, starting with Vitamin A. However, not all letters were used, and some were reassigned or discarded as new information emerged.
Note that the naming system does not correspond to molecular weight, function, or the first letter of the food in which they were found. These are common misconceptions.
Acknowledge that the naming system also does not reflect the quantity of the vitamin required by the body. Instead, it is based on the sequence of discovery and subsequent scientific understanding.
Conclude that the correct explanation is: 'Vitamins were generally named in the order they were discovered, but some letters and numbers were discarded or reassigned over time.' This reflects the historical and scientific process of vitamin classification.
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Introduction to Vitamins practice set

