What is a major way that hydration levels are measured by the body?
Table of contents
- 1. Science of Nutrition1h 52m
- 2. Tools for Healthful Eating1h 51m
- 3. The Human Body & Digestion2h 7m
- 4. Carbohydrates3h 11m
- 5. Lipids2h 31m
- 6. Proteins2h 16m
- 7. Vitamins2h 20m
- 8. Water and Minerals2h 55m
- Water45m
- Introduction to Minerals9m
- Major Mineral: Sodium and Potassium18m
- Hypertension and Minerals12m
- Major Mineral: Calcium and Phosphorus21m
- Osteoporosis: Minerals and Bone Health14m
- Major Mineral: Chloride, Magnesium, & Sulfur16m
- Trace minerals: Iron and Copper14m
- Trace minerals: Fluoride and Iodine9m
- Other Trace Minerals13m
- 9. Alcohol57m
- 10. Energy Balance: Body Weight, Obesity, & Eating Disorders3h 7m
- 11. Nutrition & Fitness1h 7m
- 12. Food Safety & Regulation2h 3m
- 13. Food Insecurity in the US and the World37m
- 15. Nutrition: Toddlers to Late Adulthood42m
8. Water and Minerals
Water
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Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
Which of the following individuals is most likely to have the highest percent composition of fluid?
A
A lean 25-year-old male.
B
An overweight 25-year-old male.
C
A lean 25-year-old female.
D
An overweight 25-year-old female.
Verified step by step guidance1
Understand that the percent composition of fluid in the body is influenced by factors such as age, sex, body composition (lean mass vs. fat mass), and overall health.
Recall that lean tissue (muscle) contains more water compared to fat tissue. Therefore, individuals with a higher proportion of lean mass will have a higher percent composition of fluid.
Recognize that males generally have a higher percentage of lean body mass compared to females, which means males typically have a higher fluid composition than females of the same age and body composition.
Compare the options: A lean individual will have a higher percentage of lean mass (and thus a higher fluid composition) compared to an overweight individual of the same sex and age.
Conclude that the lean 25-year-old male is most likely to have the highest percent composition of fluid, as he has both the advantages of being male (higher lean mass) and lean (lower fat mass).
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