Which of the following is true?
Table of contents
- 1. Science of Nutrition1h 52m
- 2. Tools for Healthful Eating1h 51m
- 3. The Human Body & Digestion2h 7m
- 4. Carbohydrates3h 11m
- 5. Lipids2h 31m
- 6. Proteins2h 16m
- 7. Vitamins2h 20m
- 8. Water and Minerals2h 55m
- Water45m
- Introduction to Minerals9m
- Major Mineral: Sodium and Potassium18m
- Hypertension and Minerals12m
- Major Mineral: Calcium and Phosphorus21m
- Osteoporosis: Minerals and Bone Health14m
- Major Mineral: Chloride, Magnesium, & Sulfur16m
- Trace minerals: Iron and Copper14m
- Trace minerals: Fluoride and Iodine9m
- Other Trace Minerals13m
- 9. Alcohol57m
- 10. Energy Balance: Body Weight, Obesity, & Eating Disorders3h 7m
- 11. Nutrition & Fitness1h 7m
- 12. Food Safety & Regulation2h 3m
- 13. Food Insecurity in the US and the World37m
- 15. Nutrition: Toddlers to Late Adulthood42m
7. Vitamins
Water-Soluble Vitamins
Struggling with Nutrition?
Join thousands of students who trust us to help them ace their exams!Watch the first videoMultiple Choice
There are 4 different fat-soluble vitamins and ____ different water-soluble vitamins in total. While excess fat-soluble vitamins can be stored in the body, excess water-soluble vitamins are mostly _______.
A
Nine; excreted in urine.
B
Eight; excreted in urine.
C
Nine; stored in the blood.
D
Eight; stored in the blood.
Verified step by step guidance1
Step 1: Understand the classification of vitamins. Vitamins are categorized into two groups: fat-soluble and water-soluble. Fat-soluble vitamins include A, D, E, and K, while water-soluble vitamins include the B-complex group and vitamin C.
Step 2: Count the total number of water-soluble vitamins. The B-complex group consists of eight vitamins (B1, B2, B3, B5, B6, B7, B9, and B12), and vitamin C is also water-soluble. This makes a total of nine water-soluble vitamins.
Step 3: Learn the storage and excretion mechanisms. Fat-soluble vitamins can be stored in the liver and fatty tissues, while excess water-soluble vitamins are not stored and are typically excreted in urine.
Step 4: Analyze the answer choices. The correct answer must reflect the total number of water-soluble vitamins and their excretion mechanism. Based on the information, the correct number is nine, and the excretion method is through urine.
Step 5: Select the correct answer from the options provided. Match the information you have learned with the answer choices to identify the correct one.
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Multiple Choice
Water-Soluble Vitamins practice set

