Multiple Choice
Which is the only DRI that takes height and weight into account when establishing guidelines?
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2. Tools for Healthful Eating
Dietary Reference Intakes
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In the Dietary Reference Intakes (DRIs), what is the Acceptable Macronutrient Distribution Range (AMDR) for total fat intake for adults?
A
45%–65% of total energy (kcal) intake
B
Less than 10% of total energy (kcal) intake
C
10%–20% of total energy (kcal) intake
D
20%–35% of total energy (kcal) intake
Verified step by step guidance1
Understand that the Acceptable Macronutrient Distribution Range (AMDR) represents the range of intake for a particular macronutrient that is associated with reduced risk of chronic disease while providing adequate essential nutrients.
Recall that the AMDR is expressed as a percentage of total daily energy (calorie) intake, which helps guide balanced nutrition.
Identify that for total fat intake in adults, the AMDR is set to ensure enough fat for essential functions without increasing risk of chronic diseases like heart disease.
Recognize that the AMDR for total fat intake in adults is typically between 20% and 35% of total energy intake, balancing essential fatty acid needs and energy requirements.
Compare the given options to this range and select the one that matches the established AMDR for fat intake in adults.
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