Which statement describes a way to treat diabetes through nutritional choices?

• A. Increasing intake of saturated fats to boost insulin production.
• B. Eliminating all carbohydrates from the diet to prevent glucose absorption.
• C. Consuming a diet low in simple sugars to help regulate blood glucose levels.
• D. Relying solely on high-protein supplements for daily nutrition.

Answer: (C)

Verified step by step guidance

1. Understand the role of insulin in diabetes: Insulin is a hormone that helps regulate blood glucose levels by facilitating the uptake of glucose into cells. In diabetes, this process is impaired, leading to elevated blood sugar levels.
2. Learn about the impact of simple sugars on blood glucose: Simple sugars, such as those found in candy and sugary drinks, are quickly absorbed into the bloodstream, causing rapid spikes in blood glucose levels. This can be problematic for individuals with diabetes.
3. Recognize the importance of a balanced diet: A diet low in simple sugars can help prevent these rapid spikes and promote more stable blood glucose levels. Complex carbohydrates, proteins, and healthy fats should be included to maintain overall health.
4. Evaluate the incorrect options: Increasing saturated fats does not boost insulin production and can lead to other health issues. Eliminating all carbohydrates is not practical or healthy, as carbohydrates are a necessary energy source. Relying solely on high-protein supplements lacks balance and essential nutrients.
5. Conclude with the correct nutritional approach: Consuming a diet low in simple sugars is a scientifically supported way to help regulate blood glucose levels in individuals with diabetes.