Which of the following foods should be avoided by a person with celiac disease?

• A. Rice
• B. Wheat bread
• C. Quinoa
• D. Corn tortillas

Answer: (B)

Verified step by step guidance

1. Understand the condition: Celiac disease is an autoimmune disorder where ingestion of gluten leads to damage in the small intestine. Gluten is a protein found in wheat, barley, and rye.
2. Identify foods containing gluten: Wheat bread contains gluten, which is harmful to individuals with celiac disease. Therefore, it should be avoided.
3. Evaluate other options: Rice, quinoa, and corn tortillas are naturally gluten-free and are generally safe for people with celiac disease.
4. Consider cross-contamination: Even gluten-free foods can be problematic if they are processed in facilities that also handle gluten-containing products. Always check labels for gluten-free certification.
5. Make informed dietary choices: People with celiac disease should focus on a diet rich in naturally gluten-free foods and be cautious of processed foods that may contain hidden sources of gluten.