Which activity should a nurse instruct a client to perform in order to minimize the risk of constipation?

• A. Avoid eating fruits and vegetables
• B. Increase dietary fiber intake
• C. Reduce water consumption
• D. Limit physical activity

Answer: (B)

Verified step by step guidance

1. Understand the role of dietary fiber: Dietary fiber is crucial for maintaining healthy bowel movements. It adds bulk to the stool and helps it pass more easily through the digestive tract.
2. Identify sources of dietary fiber: Foods rich in dietary fiber include fruits, vegetables, whole grains, and legumes. These should be included in the diet to help prevent constipation.
3. Recognize the importance of hydration: Adequate water intake is essential as it helps fiber work more effectively by softening the stool, making it easier to pass.
4. Acknowledge the role of physical activity: Regular physical activity stimulates intestinal function and can help prevent constipation by promoting regular bowel movements.
5. Conclude with a recommendation: To minimize the risk of constipation, a nurse should instruct the client to increase dietary fiber intake, ensure adequate hydration, and maintain regular physical activity.