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Why is dislocation of the shoulder joint one of the most common joint injuries?
Most sports put a lot of stress on the shoulder joint.
People often try to lift things that are too heavy.
It has a very large range of motion, meaning it's relatively unstable.
It's designed to dislocate to allow us to have a greater range of motion.
Master Introduction to Joints with a bite sized video explanation from Jason Amores Sumpter
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